Sleep is undoubtedly one of the most important parts of your daily routine. The average adult should be getting between 7-8 hours of it in order to function properly during the day. Getting enough sleep is beneficial for your immune system, maintaining a healthy weight,
CORVALLIS, Ore. – Compounds found in hemp "show the ability to prevent the virus that causes COVID-19 from entering human cells," Oregon State University says. New OSU research on hemp and COVID-19 was published Tuesday in the Journal of Natural Products. Richard van Breemen, a researcher with
Allowing your body time to recover after a workout is essential to allow for healthy musclegrowth and overall success during your fitness journey. When you work out, the muscle thatyou’re targeting forms minuscule tears. Your muscles grow because cells from the surroundingarea of your muscle
Inflammation in response to a minor injury is generally a good sign. Your body reacts to the trauma it’s just experienced and responds by throwing your immune system into overdrive. While the symptoms of inflammation can be painful and irritating, typically they’re treatable with time
Stress and anxiety are the unfortunately uncomfortable side effects of an over stimulatingenvironment, tight deadline, turmoil in relationships and friendships: pretty much any situation inwhich you begin to worry. When you’re unsure about the outcome of an uncontrollablepredicament that you find yourself in, your brain
With a global pandemic barely under our belts and a flu season that just seems to get less and less predictable every year, now is a better time than ever to check in on your immune system and ensure that it’s up to par. Unfortunately,
Here is an excellent article in the Sneak Preview from August 2019. https://sneakpre.com/ashland-business-grapevine/item/market-street-cbd-wellness-in-medford
For several reasons, it is very important to select a high-quality CBD product. First of all, make sure the staff, from which you purchase your CBD, is knowledgeable about cannabinoids in general and hopefully CBD certified. Secondly, they should be able to tell you exactly
CBD interacts with our bodies in a variety of ways. One of the main impacts is it mimics the effects of the compounds in our bodies called “endocannabinoids”. These “endocannabinoids” are part of a regulatory system in our bodies called the “endocannabinoid system”. The endocannabinoid
Read this wonderful article by Southern Oregon Good Herb magazine, discussing our cooking classes with our very own Chef Amy Harper. https://mailtribune.com/so-good-herb/market-street-wellness-offers-cannabis-cooking-classes-twice-a-month